Yvette Mitchell – bio

Yvette Mitchell
Yvette Mitchell BSW RSW (she/her) - Moose Jaw, Sask

Moose Jaw, Sask – (she/her)

(306) 419-9127

Hi! My name is Yvette. I love working with people and learning about their unique perspectives and strengths. I enjoy providing tools and skills to collaborate with each person on their personal journey. I take a holistic approach and incorporate eco-psychology into my sessions to give a nature-integrated approach. I believe we all have innate inner wisdom but sometimes need additional tools and reflection to get us where we want to go! I provide a calm, empathetic and validating space to find clarity in the mind and body.

I am a registered Social Worker and received my education through Dalhousie University. The therapy modalities I use include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy. I believe in a person-centred approach and finding a path that works for your unique situation.

My areas of interest and experience include:

  • Anxiety
  • Depression
  • Boundaries
  • Females with ADHD
  • Self-care
  • Self-esteem and Confidence
  • Mindfulness practices
  • Communication
  • Empowerment and Growth
  • Health Canada NIHB Approved Therapist
  • Addictions

Evening and Weekend Appts | In Person, Virtual, Phone Appts
(306) 419-9127 | thecounsellingcorner15@outlook.com