Yvette Mitchell
BSW RSW

Moose Jaw, Sask – (she/her)

(306) 419-9127

Hi! My name is Yvette. I love working with people and learning about their unique perspectives and strengths. I enjoy providing tools and skills to collaborate with each person on their personal journey. I take a holistic approach and incorporate eco-psychology into my sessions to give a nature-integrated approach. I believe we all have innate inner wisdom but sometimes need additional tools and reflection to get us where we want to go! I provide a calm, empathetic and validating space to find clarity in the mind and body.

I am a registered Social Worker and received my education through Dalhousie University. The therapy modalities I use include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Solution Focused Therapy. I believe in a person-centred approach and finding a path that works for your unique situation.

My areas of interest and experience include:

• Anxiety
• Depression
• Boundaries
• Females with ADHD
• Self-care
• Self-esteem and Confidence
• Mindfulness practices
• Communication
• Empowerment and Growth
• Health Canada NIHB Approved Therapist
• Addictions

Evening and Weekend Appts | In Person, Virtual, Phone Appts
(306) 419-9127 | thecounsellingcorner15@outlook.com